Category Archives: Uncategorized

What Price Beauty? Research Shows High Heels Compromise Muscle Efficiency

From Massage Magazine Feb 8, 2012 Women who wear high heels on a regular basis can attest to the pain that can come with wearing this type of shoe. But do high heels cause actual damage or injury? New research … Continue reading

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Why Am I Sore? Understanding Massage as the Body’s Workout

Articles Why Am I Sore? Understanding Massage as the Body’s Workout By Shirley Vanderbilt Originally published in Body Sense magazine, Fall 2002. Copyright 2003. Associated Bodywork and Massage Professionals. All rights reserved. You’ve just had a wonderful massage, and you … Continue reading

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Summer special

Yes, the rain will end some day…maybe…in the meantime I am counting on summer being here soon! So I am offering a summer special…purchase 6 sessions at full price and receive 1/2 hour free to add on to any session! … Continue reading

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Time to vote!!

http://wp2.medina-gazette.com/botb/ Nomination Period: Vote Period: Monday, Apr 25, 12:00 AM – Sunday, May 1, 12:00 AM Sunday, May 1, 12:01 AM – Sunday, May 15, 12:00 AM Welcome to 2011 BEST OF THE BEST Reader’s Choice To nominate your favorite … Continue reading

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Therapeutic Communication Asking for What You Want is Key to a Great Massage

By Mary Kathleen Rose Originally published in Massage & Bodywork magazine, March/April 2010. Associated Bodywork and Massage Professionals. All rights reserved. Receiving a massage is a time to rest and rejuvenate as you experience the deeply nourishing effects of skillful … Continue reading

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Research Exclusive: Massage Boosts Mood, Immune Function and Relaxation

From the MASSAGE Magazine department, Research Reports, in the December 2008 issue. Article summary: Massage on healthy adults provided significant improvements in mood, immune function and serum cholesterol levels, according to recent research. Massage on healthy adults provided significant improvements … Continue reading

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April “NO FOOL” Special

Purchase 6 sessions for $210+tax. (That is $35 per session)

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Massage and Sleep

Check out this great article on the benefits of massage! Massage: Your Key to Health Improve Sleep, Immunity, Digestion, and Quality of Life   By Laurie Chance Smith Originally published in Massage & Bodywork magazine, January/February 2009. Copyright 2009. Associated … Continue reading

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Chronic Pain

Some People are More Prone than Others to Chronic Pain posted:3/24/2011 Chronic pain brings many clients to massage therapy. New research shows that some people are more prone than other to developing chronic widespread pain following a traumatic event. The … Continue reading

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Spring Shopping Extravaganza a HUGE success!!

Thanks to all who joined me at the Spring Shopping Extravaganza. I had a wonderful time giving chair massage and meeting all kinds of new people!

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