Benefits of Massage Therapy

Massage can help allieviate stress

Massage can help allieviate stress

What exactly are the benefits of receiving massage or bodywork treatments?

  • Alleviate low-backpain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body’s largest organ — the skin.
  • Increase joint flexibility.
  • Lessen depression and ansiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins — amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.

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